Sunday, February 12, 2012

Music and ADD

Stanford University recently held a symposium on music therapy that focused on musical rhythm. Some of the work dealt with ADD (attention deficient disorder):
Harold Russell, a clinical psychologist and adjunct research professor in the Department of Gerontology and Health Promotion at the University of Texas Medical Branch at Galveston, used rhythmic light and sound stimulation to treat ADD (attention deficit disorder) in elementary and middle school boys. His studies found that rhythmic stimuli that sped up brainwaves in subjects increased concentration in ways similar to ADD medications such as Ritalin and Adderall. Following a series of 20-minute treatment sessions administered over several months, the children made lasting gains in concentration and performance on IQ tests and had a notable reduction in behavioral problems compared to the control group, Russell said.

"For most of us, the brain is locked into a particular level of functioning," the psychologist said. "If we ultimately speed up or slow down the brainwave activity, then it becomes much easier for the brain to shift its speed as needed." ...

Thomas Budzynski, an affiliate professor of psychology at the University of Washington, conducted similar experiments with a small group of underachieving college students at Western Washington University. He found that rhythmic light and sound therapy helped students achieve a significant improvement in their grades.

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