Actors can become so immersed in their roles that they need a "re-entry" routine to reconnect with their mundane lives after a performance:
Indeed, one of the ways that she, Deborah Margolin, and others in the profession insulate themselves from their own work is by disengaging from their heightened level of concentration just as doggedly as they build it up. Naomi Lorrain, a student in the MFA Graduate Acting Program at NYU Tisch School of the Arts mentioned the importance of safe spaces, explaining that for her, school is a safe space to do the unsafe things that are required in acting.This is a matter of behavioral mode, as I've discussed it so often on New Savanna.
“I can’t do a really intense role and then snap out of it. Mine is a slower progression out of a character, but I’m learning a lot of physical things that help me shake it off,” Lorrain says. “I’ve learned to develop a ritual, whether a vocal exercise or yoga, to bring me back to my center.”