Bryce Covert, 8 Hours a Day, 5 Days a Week Is Not Working for Us, NYTimes, July 20, 2021.
While Europeans have decreased their work hours by about 30 percent over the past half century, ours have steadily increased. We have long needed better work-life balance, but despite constantly trying to hack our lives by waking up before dawn or exercising during lunch, that can be achieved only by actually working less.
To Americans, who log 7 to 19 percent more time on the job than our European peers, that may sound heretical. But we should heed the other countries that have come to this realization. This year, the Spanish government announced a pilot program to entice companies to try out a four-day workweek without reducing anyone’s pay. Last month, Japan released economic policy guidelines encouraging employers to do the same. Iceland just published results from an experiment with a four-day week in Reykjavik that ran from 2015 to 2019 and found that productivity didn’t decline and in some cases even improved. The reduced schedule showed “that we are not just machines that just work,” one Icelandic participant said. “We are persons with desires and private lives, families and hobbies.” Employees reported being less burned out and healthier.
Working too long is bad for our health, associated with not just weight gain and more alcohol and tobacco use but also higher rates of injury, illness and death. A study that looked at long work hours across 194 countries found a higher risk of heart disease and stroke, leading to about 745,000 attributable deaths. Long work hours are “the largest of any occupational risk factor calculated to date,” the authors wrote.
There is a class divide in overwork in the United States, however. The demand to spend 60 hours at an office is one that depletes the lives of professional, higher-paid workers. What would appear to be an opposite problem plagues those at the lower end of the wage scale. In 2016, about one-tenth of American workers were working part time but trying to get more hours. Despite current hand-wringing that these workers are refusing to come back to the job, thanks to lucrative unemployment benefits, the problem is typically the opposite: People who work in retail or fast food often struggle to get enough hours to qualify for benefits and pay their bills, just to survive. [...]
“The overlap between the overworked executive and the underemployed hourly worker,” said Susan Lambert, a professor of social work at the University of Chicago, is “that they cannot fully engage in their personal or their family life.” Employers steal both overtime hours spent in front of a computer and off hours spent piecing a decent income together.
If everyone worked less, though, it would be easier to spread the work out evenly to more people.
See Why are we as a culture addicted to work? [Because we have forgotten how to play.]
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