In the early days of personal computing, people were wondering what you could use these things for. One answer that came up frequently: Store your recipes! Now we have ChatGPT, which is much more versatile than those old personal computers. But people are still wondering: What the hell can we do with them besides waste our time in fun ways? Well, how about plan your menues for a week. That's what I had the Chatster do this morning.
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I would like you to plan my menus for a week, three meals a day, breakfast, lunch and dinner. I am a single male. I like standard American food, but also Chinese. For breakfast I generally have cold cereal with fruit, some juice, and coffee. I also like pancakes, waffles, and French toast. Bacon or sausage. Give me some of that, but mix it up.
For lunch, I generally eat sandwiches, peanut butter and jelly, but also sliced turkey, roast beef, or ham. Mix it up a little, perhaps some salads and soups. For dinner, meat and potatoes. Chicken, pork, steak. Vegetables: green beans, corn, broccoli, carrots, sweat potatoes, regular potatoes. And dessert: surprise me.
Certainly, I can help you plan a varied menu for a week that includes a mix of your favorite American and Chinese dishes. Here's a seven-day meal plan for breakfast, lunch, and dinner, along with some dessert ideas:
Day 1:
- Breakfast: Cold cereal with fresh strawberries, a glass of orange juice, and coffee.
- Lunch: Turkey and avocado sandwich with a side of mixed greens salad.
- Dinner: Grilled chicken breast with baked sweet potatoes, steamed broccoli, and a fruit salad for dessert.
Day 2:
- Breakfast: Pancakes with blueberries, a glass of apple juice, and coffee.
- Lunch: Tomato soup with a grilled cheese sandwich.
- Dinner: Beef stir-fry with mixed vegetables (bell peppers, broccoli, carrots) and steamed rice. Finish with a scoop of vanilla ice cream for dessert.
Day 3:
- Breakfast: Waffles with maple syrup, a glass of grapefruit juice, and coffee.
- Lunch: Peanut butter and banana sandwich with carrot sticks.
- Dinner: Baked salmon with garlic mashed potatoes and green beans. Enjoy a slice of apple pie for dessert.
Day 4:
- Breakfast: French toast with sliced peaches, a glass of cranberry juice, and coffee.
- Lunch: Tuna salad sandwich with a side of coleslaw.
- Dinner: Grilled pork chops with roasted sweet potatoes and sautéed spinach. Treat yourself to a chocolate mousse for dessert.
Day 5:
- Breakfast: Scrambled eggs with bacon, a glass of pineapple juice, and coffee.
- Lunch: BLT (bacon, lettuce, tomato) sandwich with a side of corn and black bean salad.
- Dinner: Beef pot roast with carrots and potatoes, followed by a slice of key lime pie for dessert.
Day 6:
- Breakfast: Oatmeal with sliced bananas, a glass of apple juice, and coffee.
- Lunch: Vegetable soup with a turkey and Swiss cheese sandwich.
- Dinner: Teriyaki chicken with stir-fried vegetables (broccoli, bell peppers, and snap peas) and steamed white rice. Finish with a fortune cookie for dessert.
Day 7:
- Breakfast: Yogurt with mixed berries, a glass of cranberry juice, and coffee.
- Lunch: Roast beef and cheddar sandwich with a side of Caesar salad.
- Dinner: Grilled steak with garlic butter, baked potatoes, and asparagus. Indulge in a slice of cheesecake for dessert.
Feel free to adjust the portion sizes and ingredients to suit your preferences. This menu provides a mix of your favorite foods, both American and Chinese, and includes some variety in salads, soups, and desserts. Enjoy your meals!
ChatGPT comes to dinner!
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